Carbohydrate Counts

STEAM Middle School, Breakfast Menus, November 11 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 12 Serving Size Fiber Carbohydrates

Sausage Bites

8 each

3 grams

14 grams

Country Gravy

1 1/4 cup

0 grams

5 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Croissant Sandwich

1 each

3 grams

32 grams

Fruit Yogurt Parfait

1 each

4 grams

58 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

1 gram

21 grams

Assorted Cereal

1 each

2 grams

24 grams

Gala Apples

1 each

3 grams

18 grams

Sliced Pears

1 5 cup

1 gram

21 grams

Assorted Juice

1 each

0 grams

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Assorted Jelly

1 each

0 grams

11 grams

Syrup

1 each

0 grams

31 grams

Tuesday Nov 13 Serving Size Fiber Carbohydrates

Mini Berry French Toast

1 each

2 grams

37 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Breakfast on a Bun

1 each

2 grams

30 grams

Breakfast Box

1 each

5 grams

67 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage Link

1 each

0 grams

0 grams

Buttered Toast

1 each

1 gram

21 grams

Assorted Cereal

1 each

2 grams

24 grams

Fresh Oranges

1 each

3 grams

15 grams

Pineapple Tidbits

1 1/2 cup

1 gram

19 grams

Assorted Juice

1 each

0 grams

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Syrup

1 each

0 grams

31 grams

Assorted Jelly

1 each

0 grams

11 grams

Wednesday Nov 14 Serving Size Fiber Carbohydrates

Cheese Omelet

1 each

0 grams

1 gram

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Chicken Biscuit

1 each

4 grams

34 grams

UBR Breakfast Cookie

1 each

7 grams

50 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Lil' Smokies

3 each

0 grams

2 grams

Buttered Toast

1 each

1 gram

21 grams

Assorted Cereal

1 each

2 grams

24 grams

Bananas

1 each

3 grams

23 grams

Diced Peaches

1 5 cup

0 grams

19 grams

Assorted Juice

1 each

0 grams

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Assorted Jelly

1 each

0 grams

11 grams

Salsa

1 each

0 grams

1 gram

Thursday Nov 15 Serving Size Fiber Carbohydrates

Morning Sausage Roll

1 each

1 gram

16 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Breakfast on a Bun

1 each

2 grams

30 grams

Breakfast Box

1 each

5 grams

67 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage Link

1 each

0 grams

0 grams

Buttered Toast

1 each

1 gram

21 grams

Assorted Cereal

1 each

2 grams

24 grams

Fresh Oranges

1 each

3 grams

15 grams

Rosy Applesauce

1 1/2 cup

2 grams

15 grams

Assorted Juice

1 each

0 grams

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Assorted Jelly

1 each

0 grams

11 grams

Friday Nov 16 Serving Size Fiber Carbohydrates

Burleson Cinnamon Roll

1 each

2 grams

33 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Croissant Sandwich

1 each

3 grams

32 grams

Fruit Yogurt Parfait

1 each

4 grams

58 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

1 gram

21 grams

Assorted Cereal

1 each

2 grams

24 grams

Granny Smith Apples

1 each

4 grams

20 grams

Mandarin Oranges

1 1/2 cup

1 gram

17 grams

Assorted Juice

1 each

0 grams

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Assorted Jelly

1 each

0 grams

11 grams