Carbohydrate Counts

Hughes Middle, Fiesta Bar Menus, January 14 - January 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Tuesday Jan 16 Serving Size Fiber Carbohydrates

Cheese Nachos

1 each

3 grams

37 grams

Beef Enchiladas

1 serving

9 grams

43 grams

Refried Beans

1 serving

3 grams

10 grams

Baby Carrots

1 serving

2 grams

6 grams

Mexi Salad

1 each

1 gram

2 grams

Fresh Oranges

1 each

3 grams

15 grams

Tajin Pineapple

1 serving

1 gram

18 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Ranch Dressing

1 each

0 grams

1 gram

Salsa

1 each

0 grams

1 gram

Jalapenos

1 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

1 gram

Wednesday Jan 17 Serving Size Fiber Carbohydrates

Cheese Nachos

1 each

3 grams

37 grams

Cheese Quesadilla

1 each

4 grams

34 grams

Beans a la Charra

1 serving

5 grams

13 grams

Black Bean & Corn Salad

1 serving

5 grams

22 grams

Cucumber Slices

1 serving

0 grams

3 grams

Red Grapes

1 serving

1 gram

16 grams

Sliced Peaches

1 serving

0 grams

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Ranch Dressing

1 each

0 grams

1 gram

Salsa

1 each

0 grams

1 gram

Jalapenos

1 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

1 gram

Thursday Jan 18 Serving Size Fiber Carbohydrates

Cheese Nachos

1 each

3 grams

37 grams

Chicken Tamales

1 serving

3 grams

30 grams

Mexicali Corn

1 serving

1 gram

19 grams

Fresh Broccoli

1 serving

1 gram

3 grams

Mexi Salad

1 each

1 gram

2 grams

Bananas

1 each

3 grams

23 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Ranch Dressing

1 each

0 grams

1 gram

Salsa

1 each

0 grams

1 gram

Jalapenos

1 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

1 gram

Friday Jan 19 Serving Size Fiber Carbohydrates

Cheese Nachos

1 each

3 grams

37 grams

Fish Taco

1 serving

7 grams

58 grams

Ranchero Beans

1 serving

4 grams

12 grams

Cole Slaw

1 serving

1 gram

5 grams

Mexi Salad

1 each

1 gram

2 grams

Fresh Pears

1 each

6 grams

28 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Ranch Dressing

1 each

0 grams

1 gram

Salsa

1 each

0 grams

1 gram

Jalapenos

1 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

1 gram

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams