Carbohydrate Counts

Brock Elementary, Lunch Menus, September 16 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 17 Serving Size Fiber Carbohydrates

Personal Pan Pizza

1 each

3 grams

36 grams

Pizza Sticks

96 2 each

3 grams

30 grams

Yogurt Plate

1 each

2 grams

58 grams

Green Beans

72 5 cup

2 grams

4 grams

Orange & Spinach Salad

1 5 cup

1 gram

9 grams

Carrots & Celery

12 5 cup

2 grams

4 grams

Gala Apples

138 each

3 grams

18 grams

Sliced Peaches

24 5 cup

0 grams

19 grams

Assorted Juice

4 each

No data available

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Ranch Dressing

1 each

0 grams

2 grams

Tuesday Sep 18 Serving Size Fiber Carbohydrates

Chicken Nuggets

149 5 each

No data available

17 grams

Steak Fingers

1 4 each

2 grams

17 grams

Hot Roll

432 each

2 grams

26 grams

Fruit Yogurt Parfait

5 each

No data available

58 grams

Mashed Potatoes

39 1/2 cup

1 gram

16 grams

Country Gravy

75 1/4 cup

0 grams

5 grams

Cherry Tomatoes

1 5 cup

1 gram

3 grams

Broccoli & Cauliflower

2 5 cup

1 gram

3 grams

Bananas

1 each

3 grams

23 grams

Mandarin Oranges

22 5 cup

1 gram

17 grams

Assorted Juice

4 each

No data available

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Ranch Dressing

1 each

0 grams

2 grams

Ketchup

1 each

0 grams

2 grams

BBQ Sauce

1 each

0 grams

12 grams

Honey Mustard

1 each

0 grams

5 grams

Wednesday Sep 19 Serving Size Fiber Carbohydrates

Beef & Cheese Nachos

128 each

3 grams

27 grams

Cheese Nachos

100 each

3 grams

28 grams

Bean Burrito

96 each

9 grams

40 grams

Bean Burrito with Queso

96 each

9 grams

41 grams

Turkey Bacon Ranch Wrap

2 each

2 grams

21 grams

Ranchero Beans

210 5 cup

4 grams

12 grams

Mexi Salad

1 each

1 gram

2 grams

Cucumber Slices

62 5 cup

0 grams

3 grams

Fresh Oranges

138 each

3 grams

15 grams

Pineapple Tidbits

22 5 cup

1 gram

19 grams

Assorted Juice

4 each

No data available

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Ranch Dressing

1 each

0 grams

2 grams

Salsa

1 each

0 grams

1 gram

Jalapenos

112 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

4 grams

Thursday Sep 20 Serving Size Fiber Carbohydrates

Spaghetti w/ Meat Sauce

89 5 oz

1 gram

27 grams

Loaded Baked Potato

1 each

5 grams

39 grams

Hot Roll

432 each

2 grams

26 grams

Turkey Club Sub

1 each

No data available

29 grams

Oven Roasted Zucchini & Squash

90 1/2 cup

1 gram

3 grams

Celery Sticks

7 5 cup

1 gram

2 grams

Fresh Broccoli

1 5 cup

1 gram

3 grams

Red Grapes

5 5 cup

1 gram

16 grams

Diced Pears

23 5 cup

1 gram

21 grams

Assorted Juice

4 each

No data available

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Ranch Dressing

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Whipped Butter

250 2 tbsp

0 grams

0 grams

Bacon Bits

1 Tbsp

0 grams

0 grams

Sour Cream

1 each

0 grams

4 grams

Friday Sep 21 Serving Size Fiber Carbohydrates

Pig in a Blanket

216 each

2 grams

28 grams

Frito Pie

16 each

5 grams

38 grams

Fruit & Cheese Plate

16 each

7 grams

83 grams

Crinkle Cut Fries

160 3 oz

2 grams

18 grams

Baby Carrots

1 1/2 cup

2 grams

6 grams

Pepper Strips

35 5 cup

1 gram

3 grams

Fresh Oranges

138 each

3 grams

15 grams

Rosy Applesauce

23 5 cup

2 grams

15 grams

Assorted Juice

4 each

No data available

15 grams

Milk

1 each

0 grams

13 grams

Chocolate Milk

1 each

0 grams

20 grams

Ranch Dressing

1 each

0 grams

2 grams

Ketchup

1 each

0 grams

2 grams

Mustard

1 each

0 grams

0 grams