Carbohydrate Counts

Hughes Middle, Pizzeria Menus, November 6 - November 10

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 6 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

3 grams

34 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Cheesy Bites w/ Marinara

1 serving

3 grams

18 grams

Yogurt Plate

1 each

2 grams

44 grams

Oven Roasted Broccoli

1 serving

2 grams

6 grams

Pepper Strips

1 serving

1 gram

3 grams

Mini Chef Salad

1 serving

1 gram

3 grams

Gala Apples

1 each

3 grams

18 grams

Diced Pears

1 1/2cup

1 gram

21 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Crushed Red Pepper

1 each

0 grams

0 grams

Parmesan Cheese

1 each

0 grams

0 grams

Tuesday Nov 7 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

3 grams

34 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Buffalo Chicken Pizza

1 each

3 grams

35 grams

Peach Yogurt Parfait

1 each

4 grams

80 grams

Seasoned Fries

1 serving

2 grams

20 grams

Broccoli & Cauliflower

1 serving

1 gram

3 grams

Baby Carrots

1 serving

2 grams

6 grams

Fresh Oranges

1 each

3 grams

15 grams

Pineapple Tidbits

1 serving

1 gram

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Crushed Red Pepper

1 each

0 grams

0 grams

Parmesan Cheese

1 each

0 grams

0 grams

Wednesday Nov 8 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

3 grams

34 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Mozzarella Cheese Stick

1 serving

4 grams

35 grams

Sunbutter Lunch

1 each

13 grams

48 grams

Green Peas

1 serving

4 grams

13 grams

Carrots & Celery

1 serving

2 grams

4 grams

Cucumber Slices

1 serving

0 grams

3 grams

Red Grapes

1 serving

1 gram

16 grams

Sliced Peaches

1 serving

0 grams

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Crushed Red Pepper

1 each

0 grams

0 grams

Parmesan Cheese

1 each

0 grams

0 grams

Thursday Nov 9 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

3 grams

34 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Texas Pizza

1 each

4 grams

36 grams

Protein Power Plate

1 each

0 grams

22 grams

Straight Cut Fries

1 serving

2 grams

22 grams

Jicama

1 serving

4 grams

7 grams

Fresh Broccoli

1 serving

1 gram

3 grams

Bananas

1 each

3 grams

23 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Crushed Red Pepper

1 each

0 grams

0 grams

Parmesan Cheese

1 each

0 grams

0 grams

Friday Nov 10 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

3 grams

34 grams

Pepperoni Pizza

1 each

3 grams

33 grams

Mini Pepperoni Calzones

1 serving

6 grams

38 grams

Fruit & Cheese Plate

1 serving

7 grams

83 grams

Baked Beans

1 serving

5 grams

35 grams

Cherry Tomatoes

1 serving

1 gram

3 grams

Cole Slaw

1 serving

1 gram

5 grams

Fresh Pears

1 each

6 grams

28 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Crushed Red Pepper

1 each

0 grams

0 grams

Parmesan Cheese

1 each

0 grams

0 grams

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams