Carbohydrate Counts

Hughes Middle, Breakfast Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Biscuits & Gravy

1 serving

3 grams

34 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Croissant Breakfast Sandwich

1 each

3 grams

32 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Peach Yogurt Parfait

1 each

4 grams

80 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Gala Apples

1 each

3 grams

18 grams

Sliced Pears

1 serving

1 gram

21 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Ketchup

1 each

0 grams

2 grams

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Maple Stick

1 each

1 gram

22 grams

Sausage

1 each

0 grams

0 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Breakfast on a Bun

1 each

4 grams

33 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Breakfast Box

1 each

5 grams

67 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Fresh Oranges

1 each

3 grams

15 grams

Pineapple Tidbits

1 serving

1 gram

19 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Ketchup

1 each

0 grams

2 grams

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Scrambled Eggs

1 serving

0 grams

4 grams

Lil' Smokies

1 serving

0 grams

2 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Chicken Biscuit

1 each

4 grams

34 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Cottage Cheese Plate

1 each

0 grams

31 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Bananas

1 each

3 grams

23 grams

Diced Peaches

1 serving

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Salsa

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Breakfast Pizza

1 each

2 grams

24 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Breakfast on a Bun

1 each

4 grams

33 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Breakfast Box

1 each

5 grams

67 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Granny Smith Apples

1 each

4 grams

20 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Syrup

1 each

0 grams

31 grams

Ketchup

1 each

0 grams

2 grams

Friday Nov 17 Serving Size Fiber Carbohydrates

Burleson Cinnamon Roll

1 each

2 grams

33 grams

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Croissant Breakfast Sandwich

1 each

3 grams

32 grams

Blueberry Muffin

1 each

2 grams

29 grams

Chocolate Chip Muffin

1 each

2 grams

30 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Peach Yogurt Parfait

1 each

4 grams

80 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Fresh Oranges

1 each

3 grams

15 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Ketchup

1 each

0 grams

2 grams

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams