Carbohydrate Counts

Frazier Elementary, Breakfast Menus, December 4 - December 8

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 4 Serving Size Fiber Carbohydrates

Sausage Biscuit

1 each

2 grams

28 grams

Sausage Biscuit with Cheese

1 each

2 grams

29 grams

Buttered Toast

1 each

3 grams

14 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Gala Apples

1 each

3 grams

18 grams

Diced Pears

1 1/2cup

1 gram

21 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Tuesday Dec 5 Serving Size Fiber Carbohydrates

Maple Stick

1 each

1 gram

22 grams

Sausage

1 each

0 grams

0 grams

Buttered Toast

1 each

3 grams

14 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Fresh Oranges

1 each

3 grams

15 grams

Pineapple Tidbits

1 serving

1 gram

19 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Wednesday Dec 6 Serving Size Fiber Carbohydrates

Chicken Biscuit

1 each

4 grams

34 grams

Buttered Toast

1 each

3 grams

14 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Bananas

1 each

3 grams

23 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Thursday Dec 7 Serving Size Fiber Carbohydrates

Breakfast Pizza

1 each

2 grams

24 grams

Buttered Toast

1 each

3 grams

14 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Red Grapes

1 serving

1 gram

16 grams

Sliced Peaches

1 serving

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Friday Dec 8 Serving Size Fiber Carbohydrates

Burleson Cinnamon Roll

1 each

2 grams

33 grams

Buttered Toast

1 each

3 grams

14 grams

Trix

1 each

1 gram

24 grams

Cheerios

1 each

3 grams

20 grams

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Frosted Flakes

1 each

2 grams

24 grams

Rice Krispies

1 each

0 grams

26 grams

Cocoa Puffs

1 each

2 grams

25 grams

Fresh Pears

1 each

6 grams

28 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Assorted Jelly

400 each

0 grams

11 grams

Syrup

1 each

0 grams

31 grams

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams