Carbohydrate Counts

Centennial High, The Grill Menus, November 6 - November 10

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 6 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Mushroom Swiss Burger

1 each

5 grams

33 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Gardenburger

1 each

7 grams

52 grams

Fish Hoagie Sandwich

1 each

4 grams

45 grams

Straight Cut Fries

1 serving

2 grams

22 grams

Baked Beans

1 serving

5 grams

35 grams

Cole Slaw

1 serving

1 gram

5 grams

Burger Salad

1 each

1 gram

3 grams

Assorted Fresh Fruit

1 serving

4 grams

23 grams

Diced Pears

1 1/2cup

1 gram

21 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Tartar Sauce

1 each

0 grams

1 gram

Tuesday Nov 7 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Spicy Texas Burger

1 each

5 grams

34 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Gardenburger

1 each

7 grams

52 grams

BBQ Beef Rib Sandwich

1 each

3 grams

38 grams

Curly Fries

1 serving

3 grams

20 grams

Cole Slaw

1 serving

1 gram

5 grams

Burger Salad

1 each

1 gram

3 grams

Potato Salad

1 serving

2 grams

18 grams

Assorted Fresh Fruit

1 serving

4 grams

23 grams

Pineapple Tidbits

1 serving

1 gram

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Wednesday Nov 8 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Spicy Texas Burger

1 each

5 grams

34 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Gardenburger

1 each

7 grams

52 grams

Philly Cheesesteak

1 each

3 grams

38 grams

Seasoned Fries

1 serving

2 grams

20 grams

Cherry Tomatoes

1 serving

1 gram

3 grams

Burger Salad

1 each

1 gram

3 grams

Assorted Fresh Fruit

1 serving

4 grams

23 grams

Sliced Peaches

1 serving

0 grams

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Thursday Nov 9 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Spicy Texas Burger

1 each

5 grams

34 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Spicy Chicken Sandwich

1 each

5 grams

40 grams

Spicy Chicken Sandwich

1 each

5 grams

40 grams

Seasoned Fries

1 serving

2 grams

20 grams

Fresh Broccoli

1 serving

1 gram

3 grams

Burger Salad

1 each

1 gram

3 grams

Assorted Fresh Fruit

1 serving

4 grams

23 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Friday Nov 10 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Spicy Texas Burger

1 each

5 grams

34 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Gardenburger

1 each

7 grams

52 grams

Meatball Sub

1 each

4 grams

44 grams

Seasoned Fries

1 serving

2 grams

20 grams

Baby Carrots

1 serving

2 grams

6 grams

Burger Salad

1 each

1 gram

3 grams

Assorted Fresh Fruit

1 serving

4 grams

23 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams