Carbohydrate Counts

Burleson Collegiate High School, Lunch Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Veggie Fried Rice

1 serving

2 grams

28 grams

Sloppy Joe

1 each

5 grams

39 grams

Green Beans

1 serving

2 grams

4 grams

Oven Roasted Cauliflower

1 serving

1 gram

3 grams

Baby Carrots

1 serving

2 grams

6 grams

Orange & Spinach Salad

1 serving

1 gram

9 grams

Gala Apples

1 each

3 grams

18 grams

Sliced Pears

1 serving

1 gram

21 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Cheese Nachos

1 each

3 grams

37 grams

Beef & Cheese Nachos

1 each

3 grams

36 grams

Soft Beef Tacos

1 serving

4 grams

33 grams

Refried Beans

1 serving

3 grams

10 grams

Fiesta Rice

1 serving

1 gram

26 grams

Fresh Broccoli

1 serving

1 gram

3 grams

Cherry Tomatoes

1 serving

1 gram

3 grams

Mexi Salad

1 each

1 gram

2 grams

Fresh Oranges

1 each

3 grams

15 grams

Tajin Pineapple

1 serving

1 gram

18 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Jalapenos

1 oz

1 gram

2 grams

Sour Cream

1 each

0 grams

4 grams

Fresh Pico de Gallo

1 serving

0 grams

2 grams

Cheese

1 oz

0 grams

0 grams

Salsa

1 each

0 grams

1 gram

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Hamburger

1 each

4 grams

31 grams

Cheeseburger

1 each

4 grams

32 grams

Crispy Chicken Sandwich

1 each

7 grams

47 grams

Baked Beans

1 serving

5 grams

35 grams

Crinkle Cut Fries

1 serving

2 grams

18 grams

Cucumber Slices

1 serving

0 grams

3 grams

Burger Salad

1 each

1 gram

3 grams

Green Grapes

1 serving

1 gram

16 grams

Diced Peaches

1 serving

0 grams

19 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Mayo

1 each

0 grams

3 grams

Mustard

1 each

0 grams

0 grams

Ketchup

1 each

0 grams

2 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Chicken Tenders

1 serving

2 grams

12 grams

Hot Roll

1 each

2 grams

27 grams

Chicken Fried Steak

1 serving

3 grams

16 grams

Hot Roll

1 each

2 grams

27 grams

Mashed Potatoes

1 serving

1 gram

16 grams

Country Gravy

1 serving

0 grams

5 grams

Sweet Corn

1 serving

1 gram

19 grams

Pepper Strips

1 serving

1 gram

3 grams

Jicama

1 serving

4 grams

7 grams

Bananas

1 each

3 grams

23 grams

Mandarin Oranges

1 serving

1 gram

17 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

0 grams

2 grams

BBQ Sauce

1 each

0 grams

12 grams

Honey Mustard

1 serving

0 grams

5 grams

Friday Nov 17 Serving Size Fiber Carbohydrates

Buffalo Chicken Drummie

1 serving

0 grams

4 grams

Breadstick

1 each

3 grams

27 grams

Chicken Alfredo

1 serving

1 gram

24 grams

Breadstick

1 each

3 grams

27 grams

Oven Roasted Zucchini & Squash

1 serving

1 gram

3 grams

Honey Glazed Carrots

1 serving

2 grams

14 grams

Pepperoni Side Salad

1 serving

3 grams

7 grams

Cauliflower

1 serving

9 grams

23 grams

Fresh Pears

1 each

6 grams

28 grams

Rosy Applesauce

1 serving

2 grams

15 grams

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Juice

1 each

0 grams

15 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams

Ranch Dressing

1 each

0 grams

1 gram

Daily Beverages Serving Size Fiber Carbohydrates

Milk

1 each

0 grams

12 grams

Chocolate Milk

1 each

0 grams

19 grams

Apple Cherry Juice

1 each

0 grams

14 grams

Apple Juice

1 each

0 grams

15 grams

Grape Juice

1 each

0 grams

18 grams

Orange Juice

1 each

0 grams

13 grams